Friday, April 17, 2015

Two Ideas for You Today




1. Quit your negative talk:

"I have the power to enhance every area of my life through positive thoughts and intentions."
-Gabrielle Bernstein

Even though it is said that "actions speak louder than words", words are still very important. With our words we can uplift people with positive energy or drag them down into the mud with our negativity. We are so quick to complain. I know this because I fall into it at some point, EVERY SINGLE DAY. Someone asks "How are you?" And you said "Good. Well.." and then you delve into a three minute description of how you didn't sleep last night, how much work you have to do, you ate too much, you're not feeling well, this friend really ticked you off, you hate this, you blame that...etc. Notice the next time you take off into negative land. Are these words really what you even want to say, or is it just habit? Notice in your next conversation how you use your words. Now, I'm not talking about an occasional vent or rant. We ALL need those once in a while. But some people, this is their M.O. They just complain constantly, unaware of how taxing it is on everyone around them. Maybe you are? Maybe you aren't. I would like to encourage more positive chatter.  It brings the energy up around those around you. And then they bring that good energy to others. See the beautiful snowball effect? (Waking up with the intention to be positive and uplifting to others and yourself helps!)

2. Be yourself:

"Normal gets you nowhere." -Kelly Cutrone

This is something you are probably going to see me write over and over again. It's something I struggle with too. All the world wants is your authentic self, yet many of us are so out of touch with who that is. We feel like we have to be something we are not to fit in. We hide things to make ourselves look like we are okay. We actually copy others' behavior because we perceive them as people we should be like. It's true that your friends and family may have many good qualities you want to adopt, but we shouldn't try to BE them. We are all created the way we are to add something to this world. Instead of trying to be like everyone else, let's celebrate what makes us unique! Find your strengths and use them. We are all naturally blessed with talents, ideas, skills and more. Capitalize on those things and share them with us. We don't need two of anyone! Just one of you and all you can bring to this world.

A note from Barefootbrat:
My intention always is to inspire, support, and serve you with meaningful thoughts. I hope this message reaches you today, perhaps when you needed to be reminded of positivity and celebrating yourself. Always...